Experts have studied the effects of more than 50 different compounds and came to the conclusion that once they enter the body, they reprogram cells, switching them to the mode of synthesis and accumulation of fat through a chain of biochemical reactions. In a new study, they are categorized as “obesogens”. These include phthalates, which are widely used in the manufacture of cleaning products and cosmetics. As well as diethylhexyl phthalate and polyfluoroalkyl compounds found in dishes for storing and preparing food and in packaging materials.

According to WHO, over one and a half billion people suffer from obesity. The decrease in calorie intake and the popularity of a healthy lifestyle do not significantly affect the situation — people around the world are getting fat.

Experts recommend minimizing the use of plastic containers, not heating food in them and giving preference to whole foods prepared independently in traditional steel or cast iron dishes. Household chemicals can be replaced with vinegar, mustard and soda. And it is better to buy water in glass rather than plastic containers.

Source: https://food.ru/

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