The time when something must be done is inexorably approaching, but you’re doing anything to keep from getting to work. You watch movies and sticky videos, surf social media, read magazines. You know you have to work, but you have absolutely no desire to do anything. So you came face to face with the “procrastinate” enemy.
We are all familiar with the phenomenon of procrastination. We like to put everything off until later, wasting our free time, and only start doing something when it’s time to go. But if we do get down to business, we panic and regret not having started sooner. We put things off, relax, hide from work and face it when it’s inevitable. And then it happens over and over again. This is a terrible habit that eats us up and prevents us from achieving good results. Enough of this power of laziness over us! It’s time to end this!
1. Divide your work into small elements
We are putting things off because we consider them to be voluminous. Break things down into small parts and then focus on one of them. If you can’t get started after that, then divide it into even smaller parts.
2. Change the scenery
What’s around you has a direct impact on your productivity. Take a look at your desk and room. Do they make you work or do you just want to fall your face into a soft pillow and fall asleep? If it’s the latter, you should change your workspace.
3. Make a detailed schedule with specific deadlines
Having only one deadline for your work is a great reason to put it off. That’s because we think there’s still plenty of time. So we keep procrastinating indefinitely. Once you’ve divided your project into smaller assignments, create a shared timeline with specific deadlines for each assignment. This way you will know that you must finish a certain part of the work by a specific time. In order not to delay these very deadlines (after all, you set them yourself, so you can cancel them yourself, nothing will happen…), give yourself small rewards for the work you do. Anything you like! Let’s say you’ve done the first part — treat yourself to a chocolate bar that you hid for a special occasion. If you did the second one, watch a new movie. And so forth.
4. Find a buddy
Having a companion makes the whole process much more fun. Ideally, your buddy should have a set of goals of their own. Both of you will be asking each other for your accomplishments. It’s like a couple diet — you need outside control.
5. Tell others about your plans
This tip works in much the same way as point 6, only on a larger scale. Tell everyone you can about your projects. And every time you see each other, they’ll be sure to ask you about your progress. This will certainly encourage you to stop procrastinating.
6. Eliminate lazy pit stops
Put aside anything that distracts you from your goal. Remove browser notifications about new videos, close social media tabs, and so on. Some people will go ahead and delete their accounts wherever they can. But we think this is too radical, because the fight against laziness is more about understanding our actions than with countering learning. But if you feel it’s necessary, then do as you know.
7. Spend time with people who inspire you to take action
No doubt, 10 minutes of talking to Bill Gates or Steve Jobs will give you more incentive than 10 minutes of idleness. It’s important to understand that the people we’re with influence our behavior. Find friends or colleagues who make you want to work and spend more time with them. Soon you’ll be filled with the drive to work. Plus, you can even work together on your task:)
8. Clarify your goals
As time goes by, we stop going in a given direction. This is because we learn more about ourselves and don’t change our goals to reflect these changes. Leave your job for a while (a short vacation or a weekend away from work). Give yourself time to “reboot”. What exactly do you want to achieve now? What do you need to do to achieve this? What steps should be taken? Does what you are currently doing coincide with these goals? If not, what can be done?
9. Find someone who has already achieved what you’re striving for
Seeing proof that your goals are absolutely achievable if you put in enough effort is the biggest incentive to move forward.
10. It’s easier than it looks
Are you waiting for the perfect time to do something? Isn’t this a good time for such and such reasons? Stop thinking about it because “that moment” will never come, there is no perfect time. You’re either doing it now or you’re not doing it at all. If you keep waiting, you’re only wasting your time.
11. Get your act together!
As a result, everything simply comes down to decisive action. You can strategize, plan, and speculate, but if you don’t do it, nothing will happen. Just gather your will into a fist. Stop sitting in your home. Stop procrastinating for “later” that will never come later!
Source: https://flytothesky.ru/
For any questions, please contact the author of the original text.